Posted on July 31, 2023 By Colin
STOP SMOKING START VAPING is now available FREE as an e-book. You can download a complimentary PDF copy for personal use.
Once you have downloaded the book, please make a social media post to inform others that it is available, via this link: https://colinmendelsohn.com.au/free-book. I want as many people as possible to learn the real facts about vaping. Thank you!
Vaping is the most popular and most effective aid for quitting smoking. However, it is poorly understood and there is widespread misinformation and scaremongering in the media and from many health organisations.
The book dispels the myths about vaping and outlines the evidence in an easy-to-read and authoritative manner with over 400 scientific references. It also provides step-by-step advice on how to make the switch from smoking tobacco, and why vaping is controversial. Click here for the full table of contents.
The book is endorsed by leading Australian and international experts including Professors John Britton, Peter Hajek, Neal Benowitz, Riccardo Polosa, Hayden McRobbie and Wayne Hall. Read their reviews here.
Be inspired by the fifteen case studies of former smokers. These are real stories by real people just like you and show how vaping could change your life for the better.
Explains what vaping is and the scientific evidence that underpins it. Is it safer than smoking? What is popcorn lung? How harmful is nicotine? Is vaping an effective quitting aid? Is it legal in Australia?
A practical guide to getting started with vaping. What device should you buy, how much nicotine do you need, what are mouth-to-lung vaping and ‘nicotine salts’ and how do you vape safely.
Explores the controversies about vaping. Why is it opposed by many health and medical authorities, especially in Australia? What are the hidden reasons underpinning their objections? Is youth vaping a serious concern? How should vaping be regulated and what can we do to accelerate the uptake of vaping by adult smokers?
You can find out more about the book here.
The paperback is also available for purchase here.
Foreward by Dr Alex Wodak AM
Full table of contents
List of references